Take full control of your body

Get ready to show off your epic skills in no time! With my calisthenics plan, you will reach what you thought was impossible. Forget your fitness level – beginner or pro, I have a program for everyone. The best part? No equipment needed.

Nedko Nedkov

Passion and unlimited desire

For my humble 23 years of living, I performed calisthenics elements no one did at the time and my static skills put me second to none in competitions. Believe me - that’s huge in my field.

My journey began back in 2014 with casual street workouts. At first it was just for fun – I was solely trying to build a strong body. Eventually that turned out to be my genuine passion. As of now, I work out daily, sometimes twice a day, I follow a strict diet and develop my skills and strength performance by the hour.

I’ve received loads of invitations to compete worldwide, to attend workshops and get support from various sponsors. That was never the goal, though, just a sweet bonus.

My passion and unlimited desire for full body control, turned me into the coach I am today. The injuries I’ve overcome made me more experienced and eager. Now I am pursuing my true ambition - to push others on their way to success.

In my programs, you will find my honest knowledge on Street Workout elements. My system is safe, efficient and time-saving.

After all, it’s better to be smart than strong, but becoming smart AND strong is the best.

Workouts

Easy to follow
Downloadable resources
Great amount of exercises and tips
get free workouts
2 reviews

Maltese Workout Program

Powerful torso and arms muscles

Master one of the hardest static skills and show off your epic ability to control your upper body muscles. It is important not to neglect a gradual approach in order to comprise every aspect of this complex exercise.

39.9919.99

6 reviews

Front Lever Workout Program

Learn to overpower gravity

This static hold will give you a genuine confidence you are turning into a pro. Learn gradually how to combine a dozen muscles together and witness how you progressively overpower gravity. It’s all about technique, gains and balance.

39.9919.99

2 reviews

Next Level Front Lever Workout Program

Great abdominals and back development

Upgrade your front lever skills with this extended alternative. No matter where you perform it - rings or bars - your strength hold is in charge here. Learn how to progress with my detailed guide.

39.9919.99

5 reviews

One Arm Front Lever Workout Program

Advanced hold expertise

Get one step closer to achieving what many athletes struggle to accomplish in years. This program reveals all potential mistakes so you don’t have to.

39.9919.99

5 reviews

Iron Cross Program

Get your IRON CROSS program. Inside of the program you will find tips and routine exercises to achieve this element in calisthenics.

39.9919.99

0 reviews

FROM ZERO TO FULL PLANCHE

Gain epic coordination skills Coordination is a key in order to perform this skillful movement. While it looks a bit simpler than other calisthenics features, it takes a comprehensive approach to fully complete it among your own abilities of basic strength moves. Get this program and observe your body progress over no time.

34.9919.99

0 reviews

PLANCHE PUSH-UPS / STRADDLE + FULL

Become a pro with this next level program where you’ll learn how to advance your planche push-ups game! As easy as it seems, a great planche requires a specific technique. On top of that, I’ll guide you to the most suitable exercises to enhance this spectacular movement.

29.9919.99

0 reviews

PLANCHE PRESS / STRADDLE + FULL

Become a pro with this next level program where you’ll learn how to advance your planche press game! As easy as it seems, a great planche requires a specific technique. On top of that, I’ll guide you to the most suitable exercises to enhance this spectacular movement.

39.9919.99

0 reviews

PLANCHE BUNDLE/HOLD,PUSH,PRESS

Become a pro with this next level program where you’ll learn how to advance your planche game! As easy as it seems, a great planche requires a specific technique. On top of that, I’ll guide you to the most suitable exercises to enhance this spectacular movement.

100.9939.99